Showing posts with label bridal. Show all posts
Showing posts with label bridal. Show all posts

Thursday, April 8, 2010

Programs to get you FIT for Spring!

Heavens is the leader in Fitness Programming!
NEW 6-week Programs begin April 12 2010
Bootcamps:
  • Bridal Bootcamp: Mondays @ 8pm
  • Xtreme Bootcamp: Various days & times
  • Kettlebell Plyometric Bootcamp: Tuesdays @ 8:15, Wednesdays @ 4:30pm, Thursdays @ 7:30pm
  • Yoga Integrated Bootcamp: Sundays @ 10:15am

Athletic:

  • Bootyfest: Wednesdays @ 7:30pm

Dance:

  • Strippersize: Tuesdays @ 7:45pm
  • Hula Hoop: Friday @ 4pm

Mixed Martial Arts:

  • Muay Thai: Tues & Thur @ 4:30pm

KIDS:

  • Yoga for Kids: Sat @ 10:30am

Small Group Training:

  • TRX: Various times & days
  • Gravity: Various times & days
  • Kettlebell Training: Various times & days

Call Heavens 403-263-3113 for more information on our programs!

Monday, March 29, 2010

Bootcamp Programs

Bootcamp Programs START April 12!
Heavens fitness: The best fitness classes for the last 28 years!

Xtreme Bootcamp
  • Mondays & Thursdays @ 5:30pm
  • Tuesdays & Thursdays @ 12:05pm
  • Tuesdays @ 6:30pm

Kettlebell Plyometric Bootcamp

  • Tuesdays @ 8:15am
  • Wednesdays @ 4:30pm
  • Thursdays @ 7:30pm

Bridal Bootcamp

  • Mondays @ 8pm

Yoga Bootcamp

  • Sundays @ 10:15am

All programs begin April 12 for 6-weeks until May 23 2010. Prices vary. Call heavens for more details. 403-263-3113 or e-mail Jessica Power Cyr fitness@heavensfitness.com