Programs to get you FIT for Spring!

Heavens is the leader in Fitness Programming!
NEW 6-week Programs begin April 12 2010
Bootcamps:

• Bridal Bootcamp: Mondays @ 8pm
• Xtreme Bootcamp: Various days & times
• Kettlebell Plyometric Bootcamp: Tuesdays @ 8:15, Wednesdays @ 4:30pm, Thursdays @ 7:30pm
• Yoga Integrated Bootcamp: Sundays @ 10:15am

Athletic:

• Bootyfest: Wednesdays @ 7:30pm

Dance:

• Strippersize: Tuesdays @ 7:45pm
• Hula Hoop: Friday @ 4pm

Mixed Martial Arts:

• Muay Thai: Tues & Thur @ 4:30pm

KIDS:

• Yoga for Kids: Sat @ 10:30am

Small Group Training:

• TRX: Various times & days
• Gravity: Various times & days
• Kettlebell Training: Various times & days

Call Heavens 403-263-3113 for more information on our programs!

TRX, Gravity & Kettlebell Training

Intensity is key to theses programs!
Join Heavens for some of the HOTTEST trends in the industry

• TRX: Suspension Training
• Gravity Training
• Kettlebell Plyometric Bootcamp

All 6-week programs start the week of April 12 2010
Various days & times available for your needs!
Small groups between 3-6people per program.
Call Heavens at 403-263-3113 or visit our website at www.heavensfitness.com

See you at Heavens!