Monday, January 11, 2010

Heaven's Fitness Rehab for Non-Exercisers!

So we just finished out first Step Class, and we're already starting to feel the pain! My (Christine) legs started cramping before we even made it to the car...!

The first 15 min of class were awesome, and so much fun.
then the jelly legs started...
and the sweat
and the panting!
BUT we made it through!

Wondering if we'll even be able to get out of bed tomorrow?!

Our next class is on Wednesday's Jan 13 - Cheerleader workout! Come join us for FREE(Promo code Christine and Kirk) at 7:30pm.

Talk to you Soon
Christine & Kirk

1 comment:

  1. I also am going through the same process of getting back into shape and have done a cardio class but now am feeling the pain all over. But it's one of those "hurts me so good" type of pain so I guess it's all good. Keep it up!
    Ana

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